Welcome to Insight Solutions Psychology Inc.
We can help you manage any life challenges.
We Learn About
You
We Identify Your
Challenges
We Find A
Solution That Works For You
Our mission at Insight Solutions Psychology Inc. is to facilitate skill development and well-being in people of all ages and families with a variety of issues and from different backgrounds.
We respect diversity and understand that every person is unique and has specific needs.
In order to empower our clients, we offer counselling services using evidence-based and client-centered approaches.
Paloma Scott, Registered Psychologist, offers her services in English, Spanish, and Portuguese.
We work with clients of all ages experiencing:
Autism (ASD)
Attention Deficit Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Depression
Trauma (PTSD)
Veterans
Parenting Issues
Couples Therapy
Eating Disorders
Anger Management
Motor Vehicle Accident (MVA)
Evidence-based Approaches:
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Online and in-person Counselling is available for children, teens, adults, couples, families, seniors, and veterans.
We work with clients experiencing:
*Attention Deficit Hyperactivity Disorder (A.D.H.D)
*Autism (ASD)
*Anxiety
*Depression
*OCD
*Eating Disorders
*Learning Disabilities
*Emotional Self-regulation
*Anger Management
*Divorce
*Parenting
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Discover the Power of Play-Based Therapy: A transformative way for children to engage in purposeful, creative play to address emotional, behavioral, and developmental challenges.
This approach fosters self-expression, communication, and self-discovery, guided by our trained therapists.
We utilize the therapeutic potential of play to promote emotional well-being and personal growth.
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EMDR is a proven therapeutic technique that helps individuals process and heal from traumatic experiences, including post-traumatic stress disorder (PTSD), anxiety disorders, phobias, and other mental health conditions. By engaging in EMDR therapy, individuals can find relief from distressing symptoms and regain control over their lives.
BOOK ONLINE
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No referral is needed. We minimize your stress as a client by gathering all of the information and dealing directly with the adjuster on your behalf.
Therapies for MVA include CBT and EMDR.
Insurance companies typically cover 15 sessions.
BOOK ONLINE
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Together we create a road map to take you from where you are to where you want to be.
We touch on what comes up naturally through the process, and when you are ready, we re-frame what we need to so you can get past being stuck.
I work on emotional and social regulation skills, boundary setting strategies, healthy relationship development, goal setting, career development, problem solving skills, and developing a growth mindset.
I support you every step of the way.
At the beginning of a series, we discover and set truly heart‐centered goals, then during each of our bi-weekly sessions we set clear action steps in which you work on over the next two weeks.
As your coach, I provide expert, structured support every step of the way, encouraging, empowering, and nurturing you on your journey.
Our Partners
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